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Get your free Office Chair Yoga routine PDF 
Illustration Office Chair Yoga

Step by Step
Office Chair Yoga

Does sitting for hours leave your team feeling like pretzels?

No worries—Office Chair Yoga is here to save the day!

Think of this as your team's quick and easy "Step by Step" solution to workplace wellness. These online sessions are designed for busy professionals who need a little relief without the fuss. No need for a change of clothes or a yoga mat; all you need is a chair and a willingness to stretch it out.

Worldwide
Accessible for all

Duration

Up to 30 min

Equipment

Any Chair

Intensity

Beginner-Friendly

Office Chair Yoga
Pricing

Step by Step

Morning, Lunch or Afternoon sessions — Up to 30 min.

Live Facilitation
Only for Your Team
Promotional Materials

Evaluation Process
Up to 99 Participants

Package Discount

Single
Class
6
weeks

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Save £54

£90 

10%

OFF

£81 

/session

20%

OFF

12
weeks

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Save £216

£72 

/session

Benefits Of Office Chair Yoga
For Corporate Employees

ENERGY 
BOOST

BETTER

MOBILITY

PAIN 

RELIEF

ANTI

STRESS

Benefits Of Office Chair Yoga
For Companies 

INCREASED

PRODUCTIVITY

EMPLOYEE

ENGAGEMENT

REDUCED SICK DAYS

WELLBEING 

CULTURE

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Office Chair Yoga Demo

Here is an example of Office Chair Yoga. Classes are available in both English 🇬🇧 and French 🇫🇷

🌞 Take A Solar Step
Towards Wellness Today

Ready to make a significant change in your team's wellbeing? Fill in the contact form or book a free consultation at your convenience. 

We'll be in touch soon!

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